Everything Bagel Chickpeas

Everything bagel baked chickpeas
Jump to Recipe

Who doesn’t love everything bagel seasoning. Trader Joe’s made this famous a few years back and I think everyone jumped on the bandwagon and started to consume this in masses. At first I would purchase this seasoning from Trader Joe’s but, as a chick in my early twenties trying to save some money anywhere I could, I started making this seasoning myself. At first I just used whatever Trader Joe’s had on their ingredients label. Year’s later I have my own twist on it, check out my Everything Bagel Seasoning here and see my twist.

Just like everyone else, I am trying to start this new year eating right. So, I decided to make my Everything Bagel Chickpeas. This super simple snack is so diverse. I use this on salads, on top of avocado toast, and even just to pop as I am watching re-runs of The Office. Apparently I am Pam Beasley.

Chickpeas and spices

Now, I know that many people hate on the sudden popularity of chickpeas but this is a people pleaser. Even my steak loving, burger eating, work outdoors, dad loves this as a snack. I challenge you to make this for a picky friend and see what they think. I am telling you even they will enjoy this. Try it with a dip or sauce. We have added this to pasta drizzled in olive oil and garlic. Yum.

I make this recipe at least once a month to switch up my salad toppings for lunches. It’s filling without the guilt. So then I can eat cookies after dinner! It’s balance, right? I’m more on the “New year, same me” mode. I can’t give up my sweets. I’ll just have to rotate this as one of my nightly snacks instead of always having sweets. Hmm, I wonder how sweet chickpeas would be? I’ll have to test that out…

Chickpeas and spices
Roasted chickpeas

From our kitchen to yours, cheers!

Everything bagel baked chickpeas

Everything Bagel Chickpeas

Crunchy, flavorful, quick snack or salad topper you will soon to be addicted to!
Course Side Dish, Snack
Keyword Chickpeas, Everything Bagel, Salad, Seasoning, Snack
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes



  • Preheat oven to 350°
  • Drain, rinse, and pat dry chickpeas
  • On baking sheet, add chickpeas, avocado oil, pepper, paprika, everything bagel seasoning, and mix well
  • Bake for 25 minutes
  • Serve as a snack or over your favorite salad
Signup for our newsletter & get recipes right to your inbox!